Wednesday, March 30, 2016

LIES, TRUTH, THE ELEPHANT, & THE EMPEROR



LIES. The most damaging lies are the ones we believe, and the ones we tell ourselves. Sometimes we live with these lies for years and years, and we smile and pretend that the elephant in the room is not really there at all. We actually start to believe our own lies in time, and our lying thoughts deceive even our eyes and our hearts. If you tell yourself something long enough, whether true or false, you start to believe it. 
That's what lies do. They damage, they hurt, they deceive, they contort, they cheat, they hide.
Lies make cowards of us all.

But, try as we might to ignore it, the elephant IS there. It's big, it's awkward, it stinks, and everyone operates and lives by working around it. There are huge, devastating consequences to living with the elephant, yet we allow it to stay and dominate our lives, our homes, our relationships, our careers. Getting rid of it seems harder than living with it, I guess. (By the way, this is a metaphoric elephant. I love real elephants. Don't hate.)


Lately it seems I've been the only lonely voice pointing out, "Excuse me, but THE EMPEROR HAS NO CLOTHES ON!" Everyone knows it, but no one will admit it, because they dare not upset the almighty emperor (who, incidentally, is the biggest liar of all). There are lots of reasons people choose to ignore the truth, but it's usually a combination of fear and selfishness. I don't want to be intimate friends with either fear or selfishness. They are not faithful friends, and to be honest, we have a very bad history. I want to be best friends with confidence, humility, and TRUTH. Speak the truth in love, but for heaven's sake, speak it out loud, especially to yourself.
The truth will set you free. It may hurt like hell, but it will definitely set you free.




Wednesday, December 23, 2015

20 LESSONS FOR LIVING A PEACEFUL LIFE

I don't always "re-BLOG", but when I do... it is worth reading!

This blog from the Dalai Lama was too good not to share. I hope it offers you as much inspiration as is has me. These are wise words, indeed.



1.    Always remember that great love and great achievements involve great risk.
2.    When you lose, don’t lose the lesson.
3.    Follow the three R’s:
– Respect for self,
– Respect for others and
– Responsibility for all your actions.
4.    Remember that not getting what you want is sometimes a wonderful stroke of luck.
5.    Learn the rules so you know how to break them properly.
6.    Don’t let a little dispute injure a great relationship.
7.    When you realize you’ve made a mistake, take immediate steps to correct it.
8.    Spend some time alone every day.
9.    Open your arms to change, but don’t let go of your values.
10. Remember that silence is sometimes the best answer.
11. Live a good, honorable life. Then when you get older and think back, you’ll be able to enjoy it a second time.
12. A loving atmosphere in your home is the foundation for your life.
13. In disagreements with loved ones, deal only with the current situation. Don’t bring up the past.
14. Share your knowledge. It is a way to achieve immortality.
15. Be gentle with the earth.
16. Once a year, go someplace you’ve never been before.
17. Remember that the best relationship is one in which your love for each other exceeds your need for each other.
18. Judge your success by what you had to give up in order to get it.
19. If you want others to be happy, practice compassion.
20. If you want to be happy, practice compassion.





Tuesday, December 15, 2015

Today I'm 48. I think I like it!

Today I am forty-eight. That’s nearly five decades on this planet! It’s a rather grown-up, adult-sounding age and number. It sounds really old when I say it, but it doesn’t feel that old. It feels like I’m still a giggly 16-year-old girl trapped in a much older body that doesn’t move quite like it used to. It feels like life is moving so fast I cannot quite keep up. It feels like I’ve entered “Act II” of my life and I’d better make every day count.

I like being forty-eight. I’m sure some baby boomer has coined a kitschy phrase like, “Forty-eight is the new twenty-eight” or some such nonsense. But the truth is, being forty-eight is just fine with me. It doesn’t have to be the new anything. It can just be forty-eight, in all it’s glory.

At forty-eight, I don’t have the pressure of looking 25 years old anymore. I don’t have to ever look like a supermodel or movie star. After all, women who are nearly fifty are supposed to have wrinkles and less than perfect bodies, right? We’ve earned our wrinkles and stretch marks! I don’t feel like I need to impress anyone anymore with my abilities, my knowledge, my charm, my success, or my appearance. People can choose to like me or not, and that’s fine. I’ve stopped needing the approval of others, which is a wonderful gift. I know who I am, and more importantly, who I’m not. There are things I’m good at, and there are things I will never do well. That’s okay. It’s who I am. At forty-eight, I am far from perfect, but I like me. I like myself in all of my imperfection. I’ve stopped trying to be perfect, and instead I try to be authentic and real. And being a single woman with three children, real life struggles, and a demanding career at forty-eight is very, very real.

I have realized many dreams in 48 years. I had the privilege of growing up in a loving, supportive family, receiving a wonderful education, playing tennis in high school and college, getting to sing all over the world in amazing venues, and raising three incredible kids who are now in college. I’ve had the opportunity to travel in my job, I am constantly learning new things, I have had the privilege of recording CDs of original music I’ve written with our band, and I celebrate loving, supportive relationships with the people in my life who are most important to me. I have a job that allows me to pursue my passions and to encourage others to connect with birds, nature, and with one another. Lots of dreams have come true in my life. At forty-eight I am grateful.

I’ve also experienced lots of pain and loss in my forty-eight years, but I don’t spend much time looking in the rear-view mirror. But lest you think my cheery smile is due to a carefree life of leisure, I assure you, it is not. I’ve experienced multiple miscarriages and one stillbirth, a violent physical abuse in my teenage years by someone I trusted, health struggles, divorce, significant career changes, major financial struggles, some very unique and challenging relationships, deep heartbreak that left me in despair, some big, embarrassing mistakes, and like everyone, the challenges of balancing career, family, and life. I own all of this. Some of these things were the result of my choices, and some were just things that happened. All of the pain and loss has shaped me, taught me, humbled me, and helped me. I’ve cried many tears, faced many fears, and overcome many obstacles. I’m sure there are more challenges ahead, but I’m thankful to have survived this far and come through smiling. I’m happy because I choose to be, not because life is easy.

At forty-eight I still have lots of dreams yet to be realized. Dreams about many places I’d like to go, adventures, people I’d like to meet and learn from, dreams of love and life and experience. I’d love to climb a mountain, go deep sea diving, write a novel, write lots more music, become a grandma some day, and see rare birds and wildlife in as many countries as possible. I have dreams of seeing my children become the people they are meant to be, and follow their own dreams and passions. I have dreams of growing old with a partner I adore, with whom I can share the ups and downs, joys and disappointments of life, someone who will dance with me in the rain and make me laugh when I want to cry. I have dreams of being as healthy as I can be for as long as I can be. I have dreams of giving and blessing others, and dreams of improving the natural world around me. I dream of leaving this world much better than I found it, and perhaps leaving each person I meet feeling a little stronger, a little more confident, and a lot more loved.

At forty-eight, there is nothing I want or need that can be bought in a store. What I want now revolves around the happiness and well being of the people I love and the world I live in. I want to make a difference, even in a small way, in this life. I want a simple, happy, purposeful life. Peace, health, love, joy. What I want now is to pursue my passions, to fill my life with inspiring people, and to keep learning and growing and changing. I want everyone I love to be happy, healthy, and strong. I want my world to be free of violence, crime, sickness, pain, and hate. I want to make my planet healthier and happier. It’s really not complicated. Forty-eight is rather simple.

Whether I’m forty-eight, sixty-eight, or lucky enough to see eighty-eight, I will always be most grateful for the people in my life. Honestly, I feel like I am the luckiest woman in the world! Not because life is so easy, but because I am so very loved. I have an amazing family, true friends from all over the globe, a roof over my head, food in the fridge, and love, passion, and forgiveness in my heart. The love of family and friends make life worth living. Things don’t matter, people do.

At forty-eight, I think that maybe, just maybe, I’m finally starting to get it. This is NOT a dress rehearsal. This is life, and it’s happening NOW. I can live it or lose it. I can become bitter or better. I can be brave, or I can quit. I can be happy or sad, full of joy or self-pity. At forty-eight, I have choices every single day.

I wonder what my 48th year will hold! Many surprises and challenges, successes and failures, no doubt. But I’m grateful to see another birthday, another sunrise, another day to love and laugh. At forty-eight, every day you wake up is a good day!

Thanks for being part of my life. I hope I get to spend the next 48 years enjoying all of YOU!